Margazhi Kolam 2018

Margazhi Kolam or Rangoli Designs 2018

I explained about the facts and reasons in my previous article why Margazhi month Kolam or Rangoli is practiced as tradition in Tamil Nadu. In my family we follow this tradition every year. My Mother, sister and cousins made beautiful Rangoli or Kolams this year as well. I […]

Curry leaves chutney

Curry leaves | Kadi patta chutney recipe

We (Indians) use curry leaves in almost all food items, commonly used as seasoning. It’s packed with numerous health benefits. It’s good for hair, skin, heart and fight infections. It helps to improve digestion and reduce bad cholesterol. I add this to all curries and vegetable stir fry items. […]

Beetroot Fry | Beetroot Poriyal

Beetroot Fry | Beetroot Poriyal recipe

Beetroots is loaded with nutrients like iron, copper, potassium and magnesium. The beetroot is the taproot of the beet plant. The beets are usually red. This can largely be attributed to beta-lain, a pigment that beets contain. The beetroot is low in fat, decreases the risk of obesity, diabetes, and heart disease and promotes a […]