Apple Oats Smoothie Bowl – Gluten free, Vegan

Apple Oats Smoothie Bowl – Gluten free, Vegan

Vegan Apple Oats Smoothie Bowl – This smoothie bowl is perfect for breakfast. It’s very filling and yummy, to get the natural sweetness I added dates and figs.

Vegan Apple Oats Smoothie
Vegan Apple Oats Smoothie

The roasted oats would give an extra nutty flavor. I have used almond milk, you can also use oats milk as well. A hint of cinnamon would change the flavor of this smoothie. Apple and Cinnamon will go well together. The toppings completely depend on you. I added some apples, kiwi, dark chocolate oats granola, and flax seeds.

Vegan Apple Oats Smoothie Ingredients
Vegan Apple Oats Smoothie Ingredients

The ingredients mentioned here is for 2 bowls. You can reduce it to half for 1 bowl.

Ingredients:

  • Apple – 2
  • Oats –  3 to 4 tbsp (rolled oats)
  • Cinnamon – 1 tsp
  • Almond milk – 2 cup (360 ml)
  • Black dates and Dry figs – 2

Process:

  1. First, get all the ingredients. Roast the oats well in a low flame. Do not burn, when the aroma starts coming, turn off the stove and cool it down.
  2. Now clean the apples, remove the skin. I used 1 1/2 apple for the smoothie and the remaining 1/2 apple as a topping.
  3. Add the roasted oats, almond milk, chopped apples, cinnamon, dates, and fig into the blender.
  4. Blend well until it becomes a smoothie.
  5. Once it is done, pour into the bowl, and add some toppings over it and Enjoy.
Vegan Apple Oats Smoothie
Vegan Apple Oats Smoothie

Happy Cooking 🙂

Take a minute and show some love!

I would love to hear from you. If you like this recipe or tried this recipe. Please share your comments in the section below. If you post this recipe in social media like Twitter, Pinterest, Instagram, and Facebook. Please mention us @malinispace or Tag us #malinispace

Leave a Reply

Your email address will not be published. Required fields are marked *